Course curriculum

    1. Welcome! Group Agreements & Next Steps

    2. What's your intention?

    3. Self Pleasure Bingo

    4. Push out of your comfort zone - but not too far

    5. Quick Calming Mindfulness Practice

    6. EnJOY YourSelf Masterclass Replay & Workbook

    1. Week 1 Mission

    2. Permission for Pleasure in Action - Rewrite your shame-y messages

    3. Myths & Shamey Messages - Examples from Masterclass

    4. The Pleasure Cycle - Expand Your Pleasure Practice

    5. The Benefits of Self Pleasure

    6. More Resources for Self Compassion

    1. Week 2 Mission

    2. Your Delightfully Deviant Mentor

    3. Feeling your erotic self - how to describe it

    4. You're into WHAT? All about fantasy & fantasy types

    5. Intimate Inspirations

    1. Week 3 Mission

    2. Mindful Touch & Self Exploration Demo

    3. Sensual Creativity

    4. The magic between your thighs - Befriend your pleasure anatomy

    5. Daily Mindful Sensuality Example

    6. Mindful Sensuality with a chocolate kiss

    7. Mapping your Body's Boundaries

    1. Week 4 Mission

    2. Sex Outside the Box

    3. Toys ARE for grown ups!

    4. More Sexual Health Tools & Resources

    5. Pleasure Path Reflection

    1. Your Guide to Sexy Selfies

About this course

  • $179.00
  • 31 lessons
  • 4.5 hours of video content

Discover your potential, starting today